Quick Lunch Idea: Pita with Hummus, Cheese, Cuc, Tomato – an addiction!

Pita with Hummus, Cheese & Tomatoes

This quick and healthy meal has become an addiction. It’s so fresh and tasty and hold you for quite a while.

Super easy, this is what I did, tailor it to fit what you like…



Cheese, sliced (Havarti is what I used)

Cucumbers, sliced (I slice long pieces without seeds)

Grape tomatoes, slice length wise

Hummus (I use regular)

Dry Dill (fresh would be good too) and Pepper

DIRECTIONS (well, kind of)

Pita, sliced in half (as shown above) or about 3/4 of the way, then use the small piece smear hummus and place a pretty grape tomato half on.

I put the pita on a plate, cover with a paper towel that I have gotten wet and wrung out completely, then I cover the pita with the moist paper towel, in the microwave for 15 seconds, then take off the paper towel.

Insert cheese (I use Havarti), then spread hummus (I put it fairly thick), then sliced cucumbers (I slice long ways with no seeds, but to each his own…), add some grape tomatoes cut in half (length-wise), sprinkle with dill and pepper. Serve with a handful of blue chips.

Ok, ya ready? Take a bite! I KNOW! I KNOW! It’s a mixture of the fabulous crunch from the cucumber, the oh so wonderful creaminess of the cheese and the hummus, the freshness of the dill, and the juice of the grape tomato! Get outta here!

Catch you back here tomorrow!


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