grapefruit – ARTFOODHOME.COM

I thought it would be fun to share a few of my favorite things with you on occasion… and Jo Malone perfume is definitely on that list! I’m not a big perfume wearer. I’m not one who likes to walk around in a heavy cloud of scent. I am sensitive to other people possibly not liking my choice in perfume, so I keep it light. I like clean fresh scents. A light spritz will do, although with Jo Malone perfume you can use more without being overpowering, which is nice. One cool thing about their perfume, is that some of the scents are unisex. The fresher scents tend to be that way, like the Lime, Basil & Mandarin scent. It’s so nice…

You can also layer perfume with different scents. I haven’t done that yet, and most likely won’t, I’m happy with a spritz of one or the other… But if this interests you, Nordstrom has a Fragrance Combining Menu for Jo Malone fragrances. For example, it shows you can mix the Lime, Basil, Mandarin (top) with Grapefruit (above). I’ve also read that those who wear citrus scents are perceived as being up to 8 years younger than those who wear other scents… excuse me while I go spritz!!

One of my last favorites is the Amber and Lavender… lovely scent, so unique. A clean, calming scent… I like this one a lot in the winter… don’t know why. These photos are 3.4 oz bottles, but they also come in 1 oz bottles which last a long time. It’s wonderful if you visit a store that carries Jo Malone. Nordstrom carries it in the store and online – free shipping and free returns… can’t beat it!

Images via Nordstrom.com

F L A S H B A C K

O N E Y E A R A G O… Homemade Cranberry Sauce recipe (THIS WAS AWESOME!! Quick and Easy as well!)

T W O Y E A R S A G O… A Window to my soul… or from the cottage in Maine…

Catch you back here tomorrow!

: Image: Prevention.com

Oh, oranges, lemons, tangerines and grapefruit! MMMM, the crisp clean scent of citrus… delicious eaten as is or squeezed into water… Today’s cancer tip is from a great magazine article “Edible Healing: Food Cures for Cancer” by Prevention Magazine! If you haven’t been a reader of Prevention magazine, I highly encourage you to read it, check it out! On to today’s tip…

Disease-Fighting Fruits – Part One

Fresh and frozen varieties provide year-round protection

Oranges, tangerines, lemons, and grapefruit contain anti-inflammatory compounds called flavonoids that stimulate the detoxification of carcinogens by the liver. Certain flavonoids in the skin of tangerines–tangeritin and nobiletin–can also help promote the death of brain cancer cells.

How to Eat It: Sprinkle grated citrus zest (from organic fruits) into salad dressings or breakfast cereals, or steep in tea or hot water. Eat whole fruits out of hand, toss with other fruits in a salad, or use in a salsa to season grilled fish.

Hope this helps! Catch you back here tomorrow!

Hey Mom!! Well this is treatment number 9… only 3 to go… can you believe it? You are awesome! Love you… me