Health experts tell us we should eat the colors of the rainbow for good health. These deep dark berries are beyond amazing all by themselves, but when you toss them in a casserole dish and top them with a little somethin’-somethin’ they become ✨magic✨! I try to keep portions small, this is a teeny bowl 😉
Continue reading “MIXED BERRY COBBLER!!”
Bowls are popular. They can be quick (oh so quick!), healthy (well, as healthy as you make them) and so darn good! It’s nice to take a day and prepare some veggies for the week, then just a quick heat up of the ingredients that sound good to you at the time and *BAM* Dinner. Is. Ready! #woohoo
Continue reading “Yet another bowl of tasty goodness!”
Warm and comforting – that’s what a bowl of oatmeal is to me. After Thanksgiving I wanted light food – Thanksgiving dinner (and leftovers) was nice but I need to get back on track. Oatmeal – the perfect food!
Continue reading “Apple Cinnamon Oatmeal!”
How many of you stayed home for thanksgiving and cooked? Did you have the standard Thanksgiving fare, or did you think outside the box and try something different? Traditional is the route we took and it was too good!
Continue reading “What else is there to do?”
I love creating treats for Charlie, our Jack Russel with a history of pancreatitis. For years he’s only gotten his ultra low fat prescription dog food, and occasional piece of pasta or tablespoon of rice, a little no fat Greek yogurt and veggies of all kinds.
Continue reading “A Smile During Trying Times!”
You know how it is when the temperature rises… the thought of cooking/baking isn’t appealing. Sometimes you just want something light, fast and healthy. This couldn’t be easier…
Continue reading “A Healthy Lunch For Hot Weather”
You know how it is, different seasons bring special favorites back into our lives. Well this couldn’t be more true with this year’s spring bounty which is showing in a vast array of colors, at our local stores, farms and CSA pickups.
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I was sitting by the pool reading Eating Well magazine (one of my favorites) – and I happened upon an image of enchiladas with the recipe written by a registered dietician. They gave the hashtag…
Continue reading “Easy Double Bean and Corn Enchiladas | Recipe from Cait’s Plate!”
You’ve heard to eat all the colors of the rainbow for good healthy, right? It’s so true, eat all the colors you see! Continue reading “CSA Veggies and Recipes I made… 18# of fabulous veggies!”
Continue reading “Spinach, Lima Beans & Crispy Pancetta Pasta by Eating Well!”
