MIXED BERRY COBBLER!!

Berry Cobbler (Raspberry, Blueberry, Blackberry)

Health experts tell us we should eat the colors of the rainbow for good health. These deep dark berries are beyond amazing all by themselves, but when you toss them in a casserole dish and top them with a little somethin’-somethin’ they become ✨magic✨! I try to keep portions small, this is a teeny bowl 😉

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Yet another bowl of tasty goodness!

Yummy bowl of goodness!

Bowls are popular. They can be quick (oh so quick!), healthy (well, as healthy as you make them) and so darn good! It’s nice to take a day and prepare some veggies for the week, then just a quick heat up of the ingredients that sound good to you at the time and *BAM* Dinner. Is. Ready! #woohoo

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A Smile During Trying Times!

A special “Charlie” 🐾 treat creation…

I love creating treats for Charlie, our Jack Russel with a history of pancreatitis. For years he’s only gotten his ultra low fat prescription dog food, and occasional piece of pasta or tablespoon of rice, a little no fat Greek yogurt and veggies of all kinds.

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Easy Double Bean and Corn Enchiladas | Recipe from Cait’s Plate!

E a s y   D o u b l e   B e a n   &   C o r n   E n c h i l a d a s !

I was sitting by the pool reading Eating Well magazine (one of my favorites) – and I happened upon an image of enchiladas with the recipe written by a registered dietician. They gave the hashtag…

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