I love creating treats for Charlie, our Jack Russel with a history of pancreatitis. For years he’s only gotten his ultra low fat prescription dog food, and occasional piece of pasta or tablespoon of rice, a little no fat Greek yogurt and veggies of all kinds.
Continue reading “A Smile During Trying Times!”
You know how it is when the temperature rises… the thought of cooking/baking isn’t appealing. Sometimes you just want something light, fast and healthy. This couldn’t be easier…
Continue reading “A Healthy Lunch For Hot Weather”
You know how it is, different seasons bring special favorites back into our lives. Well this couldn’t be more true with this year’s spring bounty which is showing in a vast array of colors, at our local stores, farms and CSA pickups.
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I was sitting by the pool reading Eating Well magazine (one of my favorites) – and I happened upon an image of enchiladas with the recipe written by a registered dietician. They gave the hashtag…
Continue reading “Easy Double Bean and Corn Enchiladas | Recipe from Cait’s Plate!”
You’ve heard to eat all the colors of the rainbow for good healthy, right? It’s so true, eat all the colors you see! Continue reading “CSA Veggies and Recipes I made… 18# of fabulous veggies!”
Continue reading “Spinach, Lima Beans & Crispy Pancetta Pasta by Eating Well!”
Continue reading “Recipe Reminder: How to Roast a Turkey Breast!”
