Cooking Light magazine – one of my all time favorites. I was an avid reader (from the early 90’s until they decided to merge some of their info into Eating Well magazine and sell Cooking Light as a magazine that you can buy in store only (no subscriptions). I never bought one of the special interest publications, but once the subscriptions started back, woohoo, I was too excited.
Continue reading “Cooking Light Magazine…”
How many of you buy bananas, wait for them to ripen and when you go to grab one they are DONE. As in speckled and smell very sweet, but not the type most of us like to peel and eat. If you’re like me, you have tried MANY different banana bread recipes. This one isn’t DIFFERENT (no chocolate, oats, etc.) – but it is so tasty (with minimal sugar) – it’s Classic – and it’s divine. Banana bread usually starts to dry out a few days after you bake it. This photo is day 3… (Yes, it took me that long to remember to get a shot!)
Continue reading “OUTSTANDING BANANA BREAD!”
Yes, even I overcook eggs… #damnit
Decisions, decisions. What to make for breakfast? What to make for lunch? What to make for dinner? Is anyone else becoming weary from thinking about it a little too often? I wasn’t sure what I wanted, I just knew it wasn’t scrambled eggs, or a sourdough English muffin. I wanted something that was going to make me FEEL GOOD, give me lots of ENERGY. I think this did the trick!
Continue reading “A Breakfast That Will Keep You Moving!”
“We’re Here For You, As Always” – was posted on a sign on one of the pillars in the parking garage where the COVID vaccines were being administered. I have to give Roper the highest of accolades when it comes to stepping up and getting people vaccinated (without even getting out of the car!), and doing so in a calm, extremely organized way. HIGH FIVE, Roper St. Francis Healthcare!
Continue reading “High Five to Roper St. Francis Healthcare!”
Molekule. What an ingenious product. This air purifier is amazing and it looks chic. There are many different models, meet the Molekule Air Mini + It. Is. Sweet! Click the link for more info. This came recommended to me by a trusted source, and I highly recommend it to you…
Continue reading “The Molekule Air Mini +”
Health experts tell us we should eat the colors of the rainbow for good health. These deep dark berries are beyond amazing all by themselves, but when you toss them in a casserole dish and top them with a little somethin’-somethin’ they become ✨magic✨! I try to keep portions small, this is a teeny bowl 😉
Continue reading “MIXED BERRY COBBLER!!”
Bowls are popular. They can be quick (oh so quick!), healthy (well, as healthy as you make them) and so darn good! It’s nice to take a day and prepare some veggies for the week, then just a quick heat up of the ingredients that sound good to you at the time and *BAM* Dinner. Is. Ready! #woohoo
Continue reading “Yet another bowl of tasty goodness!”
Well, this was an unexpected treasure to find! I’ve been hooked on making meals with brown rice, sautéed kale, some sort of bean or pea and usually and egg. Next pass I will make this with an egg (scrambled) and some green onions sprinkled… it’s quick (especially if you sauté a batch of kale early in the week then use it throughout the week).
Continue reading “Unfried Fried Rice with Shrimp!”
Warm and comforting – that’s what a bowl of oatmeal is to me. After Thanksgiving I wanted light food – Thanksgiving dinner (and leftovers) was nice but I need to get back on track. Oatmeal – the perfect food!
Continue reading “Apple Cinnamon Oatmeal!”
How many of you stayed home for thanksgiving and cooked? Did you have the standard Thanksgiving fare, or did you think outside the box and try something different? Traditional is the route we took and it was too good!
Continue reading “What else is there to do?”
These nuts are as beautiful as they are delicious. This recipe is ridiculously simple to make and it is also… HEALTHY! There is just a light amount of sugar – Tasting this recipe you don’t thing healthy, you think INDULGENT!
Continue reading “Dark Chocolate Almonds by Joy Bauer! #healthy”
Okra. I don’t think I even heard of it until I moved to Charleston 30+ years ago. I tried it once. Slimy. Hmmm. Not awful tasting, but the consistency isn’t what I would prefer. I found that if you roast it you #skiptheslime Woohoo!
Continue reading “Roasted Okra #gamechanger!”
I love creating treats for Charlie, our Jack Russel with a history of pancreatitis. For years he’s only gotten his ultra low fat prescription dog food, and occasional piece of pasta or tablespoon of rice, a little no fat Greek yogurt and veggies of all kinds.
Continue reading “A Smile During Trying Times!”
You know how it is when the temperature rises… the thought of cooking/baking isn’t appealing. Sometimes you just want something light, fast and healthy. This couldn’t be easier…
Continue reading “A Healthy Lunch For Hot Weather”
Is there anything better than a meal that is quick to pull together, has a variety of veggies, good fiber, and so much tastiness that you cannot wait to eat it? This is a meal that you probably have ingredients on hand for and that you can alter to fit what you love.
Continue reading “Brown Rice Bowl – Fresh, Fast and Healthy!”
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