Well, now that we’re a few days into the New Year – how is it going? Sending wishes that it will be your best year yet! Many of us are striving to be healthier, eat cleaner, exercise more. Coming soon, a few recipes to help with that endeavor (and I’m sure a few that won’t). My philosophy is that to be good (eating wise), it’s ok to not be perfect. Allow yourself a treat now and then and then get back to it!
Continue reading “2026 – May it be the best year yet!”Tag: fitness
Cooper River Bridge Run… March 31, 2012. Inspiration and Registration… (& Bridge Run RESULTS!)
Bridge Run 2011 {Image}
Hello again… Here’s an update to this post… the bridge run is over… click HERE to get the results. It’s a searchable site, so you don’t have to scroll through 43,00+++++++ names! Just click whether you want to see the wheelchair results or the Searchable site to check results… Great job everyone!
Yes. The March 31, 2012 Bridge Run in Charleston, SC IS. SOLD. OUT. Well… almost… you still have a chance for a ticket, but it’ll cost you! The flip side of that is that it’s for a good cause… the money goes to charity. This year they capped the regular registration at 43,000 people (good grief that’s a lot of people!), it sold out 23 days before the race (according to an article in the Post and Courier). I went to the Bridge Run’s website and indeed they have sold out, BUT for $150 (that you can raise for a charity) you can buy a Charity Connection Registration (mail/fax or in person only). There is a cap on the number of Charity Connection Registrations, it’s set at 1200! So it’s still possible to participate! From the BridgeRun.com website… this is the info on the Charity Connection Registration:
Charity Connection
Along with registration, the Bridge Run offers participants the opportunity to help raise money for 12 charities. It can be scary choosing a charity to donate to. In this economy, every dollar counts. You want to be sure your hard earned donations are going to the cause described, and not squandered. The bridge run has done the research for you. We’ve found, among many, 12 well deserving charities. Along with the larger, more reputable non-profits, we’ve found other smaller less exposed ones, that also, need and deserve your help. Just one dollar can make a difference! What do you get with your donation, large or small? Each participant who donates to one of our charities receives an additional, specialized bib, showing your support, of a good cause. Here’s how… click HERE for a list of charities, visit the Bridge Run website for details…
- Now, you can leverage your run to raise money via crowdrise. It’s super easy to join and all the money you raise will contribute the charity.
- Choose your donation amount with regular registration. Register online or via paper registration, for $30 (before 2/01/12) and donate any amount from $1 up. You may also donate separate amounts to multiple charities. For example, you may choose to donate $1 to charity x, and $20 to charity y.
- Register through a specific charity, for $150, set fee. When donating $150 or more to the Charity of your choice you will not only get the delight of making an impact, but you will also receive a specialized Cooper River Bridge Run Charity Bib, free entry into the Race, and free packet mailing before 2/23/12.
A walk to remember…
Move more – Eat less… it’s what the experts say we should all be doing… Well, we’ve been really good about moving more, that’s for sure (we could probably eat a little less, but…). Charlie (our Jack Russell) is instrumental in our fitness regimen… if we don’t get him walked at the bare minimum of four miles he’s wound up tighter than a tick (ick, what does that mean?)… Here are a few pictures from our walk today. We live near the West Ashley Greenway, it’s a great path that goes many miles out… Today we ventured out 2 miles and back 2 miles with a quick reward stop at Petco for Charlie… He loves to shop… then as we headed back down the greenway we detoured at Dolittles (another pet store with cool toys and treats) and then headed home. Hope you’re able to get out this weekend. It’s so nice this week, I’m looking at my Brookstone “weather station” and it’s shows 75 for Wednesday… holy cow, can you imagine August? Eek… for now, the nights are still cool, YAY!!! So a fire in the fireplace is what we look forward to! Have a great weekend… until tomorrow…




