When the temperature soars the last thing in the world I want to eat is something hot OR something that requires turning on the stove/oven for more than a few minutes. This is what we eat most weekends and it’s fabulous! It couldn’t be easier either…it’s just boiled shrimp that has been chilled along with a homemade (always the best) cocktail sauce. If we’re really hungry that day we’ll pair it with some pimiento cheese and wheat crackers. Ohhh, our favorite summertime meal! If you’ve never boiled shrimp before read on! If you have, then I’ll catch you back here tomorrow!
Author: Barbara Stroud
Artist (woodworker) to watch… Paul Baines!
Look at this stool. It’s a work of art no doubt, but do you want to know the most delightful thing about it? It’s COMFORTABLE! What? Yep. It’s comfortable beyond belief. This is high quality furniture and I think the prices are so reasonable. The first time we sat on one of these stools was at the Port Clyde General Store. There are a variety of finishes for the seat and the legs for you to choose from. A variety of heights among other beautiful furniture… it’s truly worth checking out!
These stools are made by Paul Baines Fine Woodworking. These are called Cathance River Stools and they are absolutely beautiful! Click HERE to read the story behind them. There is a Web Store as well as an actual place to go see, touch, sit… Here’s a blip from their website:
My shop is located in Bowdoinham, ME 04008. We are open from 8AM – 5PM. If you are ever in the neighborhood, give us a call at 207.571.8280, or please stop by!
Catch you back here tomorrow! If you get a chance check out my PHOTO BLOG!
Quick, easy and delicious! KEY LIME PIE, perfect for a hot summer day!

Nellie and Joe’s Key West Lime Juice… it makes a tasty and tart Key Lime pie. What’s more perfect for dessert when the weather makes you want to melt?? I was making dessert to take to some friends who were having us over for dinner… I needed something nice and cold and refreshing… Nellie and Joe’s Key Lime Pie recipe is a hit on all counts… It couldn’t be quicker to put together and toss in the oven for 15 minutes, let cool and refrigerate. Then serve topped with whipped cream (or meringue) which you need to cut some of the sweetness. It looks a little flat in the graham cracker crust, but it’s leaving room for the whipped cream, so before you serve it, pile it high, then add a little lime zest/lime slices! Ok, here’s the recipe, it’s also on the back of the Nellie & Joe’s Key Lime Juice bottle! You can find their key lime juice in most grocery stores, usually with the bottles of drink mixers (margarita mix, etc.) OR in the juice section… photo of pie served on friends pretty green plates is below the recipe…

Oh and don’t do like I did… DO NOT USE THE EGG WHITES. I separated the eggs and tossed the yolks, that’s right… apparently I’m in a caffeine deficit right now, heavy sigh! Luckily I hadn’t yet poured it into the crust… so I just needed to go back to the store for another can of sweetened condensed milk…
Oh no, now I’ve got keylimepieonthebrain…ugh! Catch you back here tomorrow!
Rembrandt and the face of Jesus exhibit… Paris, Philly then Detroit…
Rembrandt and the face of Jesus… what a facinating exhibit that will be! It’s been in Paris, is now at the Philadelphia Museum of Art (through October), and then to Detroit Institute of Arts in November. If you’re near any of these locations stop in, I think it will be an exhibit you won’t want to miss! Here’s a blip from Philadelphia Museum of Art:
Curator
Lloyd DeWitt • Associate Curator of European Painting before 1900 Location
Dorrance Special Exhibition Galleries, first floor Itinerary
Musée du Louvre, Paris • April to July 2011
Philadelphia Museum of Art • August to October 2011
The Detroit Institute of Arts • November 2011 to February 2012
Leonardo da Vinci – Vitruvian Man

Leonardo da Vinci was one smart cookie… that’s my opinion. I mean the man was a brilliant artist as well as an inventor?? I’m sure you’ve seen this drawing some time in your life?? He drew it in the year 1490. If you would like to read more detailed information on this image (fascinating!), click HERE for a great link to Stanford with lots of interesting info…
This image has mostly been related to health and fitness or the medical community. Here’s a blip from ArtQuotes.net
The Virtruvian Man has also been referred to as “Canon of Proportions” or the “Proportions of Man”. The image and accompanying text of the Virtruvian man displays the understanding that Leonardo had of the proportions of man. The artist used the theories of the Roman architect Vitruvius, calculating the proportion of the perfect male figure. The text above and below the drawing is written in Mirror writing by Leonardo.
Text from The Notebooks of Leonardo da Vinci
From the roots of his hair to the bottom of his chin is 1/10 of a man’s height; from the bottom of the chin to the top of the head is 1/8 of his height; from the top of the breast to the roots of the hair will be the 7th part of the whole man. From the nipples to the top of the head will be the 4th part of man. The greatest width of the shoulders contains in itself the 4th part of man. From the elbow to the tip of the hand will be the 5th part of a man; and from the elbow to the angle of the armpit will be the 8th part of man. The whole hand will be the 10th part of the man. The distance from the bottom of the chin to the nose and from the roots of the hair to the eyebrows is, in each case the same, and like the ear, a third of the face.
Catch you back here tomorrow!
Image also via ArtQuotes.net
Artist to watch… Jill Carver!
Jill Carver. I love her work, it’s got such a neat twist to it. One look and you can tell this artist is a pro. I’m familiar with her work from South Street Art Gallery’s website, facinating! The image being featured is “Winter Harmony” Matter-of-fact here’s a blip about Jill from South Street Art Gallery’s website:
The artist also has a great website, she’s in several galleries, and is teaching a few workshops. If you get a chance check her out!
Catch you back here tomorrow!
Berries… TODAY’S hot cancer prevention tip…

Who doesn’t love berries? Fresh or frozen they’re always a treat! Today’s cancer tip is from a great magazine article “Edible Healing: Food Cures for Cancer” by Prevention Magazine! Perhaps you’ve heard me talk about what a great magazine Prevention is, it offers ways to stay healthy, from diet to exercise and everything in between. A good gift idea as well! Click HERE to subscribe! (Nope, Prevention Magazine hasn’t a clue as to who I am… wish they did, but this is not a paid advertisement (boohoo), just a heads up about something I rely on!). On to the tip of the day…
Disease-Fighting Fruits – PART TWO
Fresh and frozen varieties provide year-round protection
Berries
Strawberries, raspberries, blueberries, blackberries, and cranberries contain ellagic acid and a large number of polyphenols, which inhibit tumor growth. Two polyphenols found in berries, anthocyanidins and proanthocyanidins, promote cancer cell death.
How to Eat Them: At breakfast, mix fruit with soy milk and multigrain cereals. (The best cereal options combine oats, bran, flaxseed, rye, barley, spelt, and so on.) Frozen berries are just as potent as fresh.
Well, I’ve been adjusting my weekly recipes to include foods we’ve talked about like garlic, onion, salmon, oranges, lemons, ginger, pomegranate juice, green tea, turmeric spice and veggies… finally a week where not much tweaking to my diet is necessary, we consume a good amount of berries, so woohoo… we’ll just keep up the good work!
Catch you back here tomorrow!
Here’s to you mom! Week 10… only three weeks remain! Keep up the awesome work, you’re the best!
Ina Garten’s New Potato Salad… easy and delicious!
Ahhh, Ina’s potato salad. Simply the best. I’m not a potato-salad-kind-of-gal… prefer my macaroni salad any day. But one day I was watching the Food Network show with the Barefoot Contessa herself (AKA Ina Garten) and she made potato salad. It intrigued me. I loved the way she cooked the potatoes for a short time and then covered them with a clean kitchen towel to steam. Brilliant! Nothing like mushy potato salad, and that does the trick, no more mush! Hey, maybe that’s why I never cared for it before? This is tasty, makes a good bit and is EASY. My husband needed to take something into the office, so I tried this recipe and he didn’t come home with any (not that THAT is a true indication, long story short, at an office I had worked at I burned a Pop Tart (yes, you know, those little healthy tarts filled with all things good… ha… I think I heard they last 13 years on the shelf… I buy them in case of a hurricane, hee), I didn’t just burn the edges the entire thing was solid dark black. I was about to toss it when someone said not to throw it away, to put it on a plate on the table in the breakroom and one of the programmers would eat it. I came back an hour later and that puppy was GONE and it wasn’t in the trash!!), but I’m sure they ate this potato salad because it was DELICIOUS! Try it for yourself!
INA GARTEN’S NEW POTATO SALAD
Ingredients
- 3 pounds small red potatoes
- Kosher salt
- 1 cup good mayonnaise
- 1/4 cup buttermilk, milk, or white wine
- 2 tablespoons Dijon mustard
- 2 tablespoons whole-grain mustard
- 1/2 cup chopped fresh dill
- Freshly ground black pepper
- 1/2 cup chopped celery
- 1/2 cup chopped red onion
Directions
Place the potatoes and 2 tablespoons of salt in a large pot of water. Bring the water to a boil, then lower the heat and simmer for 10 to 15 minutes, until the potatoes are barely tender when pierced with a knife. Drain the potatoes in a colander, then place the colander with the potatoes over the empty pot and cover with a clean, dry kitchen towel. Allow the potatoes to steam for 15 to 20 minutes. Meanwhile, in a small bowl, whisk together the mayonnaise, buttermilk, Dijon mustard, whole-grain mustard, dill, 1 teaspoon of salt, and 1 teaspoon of pepper. Set aside. When the potatoes are cool enough to handle, cut them into quarters or halves, depending on their size. Place the cut potatoes in a large bowl. While the potatoes are still warm, pour enough dressing over them to moisten. (As the salad sits, you may need to add more dressing.) Add the celery and red onion, 2 teaspoons of salt and 1 teaspoon of pepper. Toss well, cover, and refrigerate for a few hours to allow the flavors to blend. Serve cold or at room temperature.
Print Recipe
Catch you back here tomorrow! Check out my photo blog at http://almostdailypic.wordpress.com
Image and recipe via www.foodnetwork.com
Birthday gift idea: a gold chain for his furry chest…
I can’t seem to come up with a good excuse, other than the fact that time got away from me… I have good intentions but I get stuck in my everyday routine and completely forget the important things sometimes. Argh! It’s our little beast’s two year birthday today. I really wanted to find him a nice gold chain, maybe with a peace sign or something, to hang on his furry little chest. Hee hee… Can you imagine. Kind of like something for a furry man maybe in the 70’s with the shirt unbuttoned low (mid-life-crisis look), ok, maybe a little too disco… humph! I think we’ll order him a box of bully springs that he loves to chew on and call it a day! I need to find his birthday hat, it’s here somewhere. Last year I was in Michigan, so it was a challenge for me to get it on AND snap a picture in the nano second that he left it on… We love this little guy. Things started out a little rough. He’s never been bad, just so afraid of everything. Of me, of Fred, of the outside, the fire hydrant, the grass and on and on… slowly (and with the encouragement of cooked chicken pieces) he’s learned not to be afraid of things… he’s definitely NOT afraid of other dogs. He’s the official Walmart greeter, he greets every dog no matter where we go, it’s the sweetest thing to watch. Now people, hmmm, it’s a slow process and they definitely have to EARN his affection. This can take time, but it’s worth the wait. He’s a special little beast. And WOOHOO CHARLIE, it’s raining today… NO WALK IN THE HEAT TODAY! (Don’t feel too sorry for him, he gets walked practically before the sun comes up and then he flies into the backyard where he jumps up on the teak table waiting to be hosed off to cool down. This dog has so much personality… He is accepting cards and gifts, hee hee… HAPPY 2 YEAR BIRTHDAY CHARLIE!



Are you one to jump on the Meatless Monday bandwagon?
There is an ever growing movement to have us all have a full day of meatless meals. Personally, we have plenty of meat free meals, and days with meat free meals, so it’s not a hard thing for us to do. I like meat, I just like a lot of other things that don’t include meat. There are countless websites, a few are: MEATLESS MONDAY (click to get to website), MEAT FREE MONDAYS (click for website; started by Paul Mc Cartney to help save the planet) – Whether you give up meat one day a week to get in better shape, eat more veggies or to help keep global warming at bay and help reduce greenhouse gas emissions try eating one meatless meal a week. If you’re a big meat eater then try maybe just one meatless meal for a day a week, hey, it’s a start, and it’s cheaper!
Chicago to Mackinac sailboat race… storms… fatalities… first in 103 years…
As many of you may have heard, the Chicago to Mackinac Island race this year had some wild storms, storms which claimed the lives of two amazing sailors, Suzanne Bickel and Mark Morley, owner of WingNuts, during the 103rd annual Race to Mackinac. Here is some information from www.wdrb.com …
Posted: Jul 18, 2011 1:09 PM EDT Updated: Jul 19, 2011 8:47 AM EDT – www.wdrb.com
By JEFF KAROUB and JOHN FLESHER – Associated Press
DETROIT (AP) – The crew of the WingNuts knew trouble was brewing in northern Lake Michigan.
As lightning bolts erupted from a midnight sky and gusts kicked up churning waves, the eight people aboard the 35-foot sailboat dropped their main sail and clipped on safety lines. Their vessel, among hundreds taking part in the annual race from Chicago to Mackinac Island, was near North Fox Island off the northwest Michigan coast when disaster struck.
A gust estimated at 75 mph hammered WingNuts, flipping it over. The capsized boat heaved up and down in 4- to -6-foot waves as six members of the crew managed to cut or unclip their lines, cling to the hull and signal for help.
But their beloved skipper, Mark Morley, and crew member Suzanne Bickel could not free themselves. A Charlevoix County dive team found them dead about eight hours after the survivors were rescued by Sociable, a competing ship.
“The WingNuts crew is indebted to the crew of the Sociable and are heartbroken over the loss of their crew members, Mark and Suzanne,” the survivors said in a statement that described the accident.
The deaths are the first caused by the weather or an accident in the race’s 103-year history, although one sailor died years ago of a heart attack, said Rachelle Treiber, spokeswoman for the Chicago Yacht Club, which organizes the event.
Morley, 51, and Bickel, 40, were boat racing veterans. Morley had participated in six Chicago-Mackinac races and Bickel had taken part in two, the yacht club said.
Despite their experience and preparation, the storm was too sudden and powerful.
“It was among the nastiest, if not the nastiest, that I’ve seen,” said Adam Hollerbach, 33, of Detroit, who sailed aboard the 70-foot vessel Details. He said his boat reached Mackinac Island’s harbor just as the storm unleashed its fury, with wildly shifting gusts, lightning bolts and stinging hail.
On the open lake, the WingNuts team bore the brunt.
“They knew it was coming but it just sort of caught the boat the wrong way,” said Chip Cummings of Rockford, whose 16-year-old son, C.J., was among the survivors.
WingNuts is based in Saginaw, and seven of the eight crew members were from Michigan. The other was from Chicago, where the race started at Navy Pier for some competitors on Friday but for most on Saturday.
The vessel overturned about 13 miles northwest of Charlevoix and about 270 miles from Chicago. Air and water temperatures early Monday were in the low 70s. The occupants wore life preservers, the Coast Guard said.
Cummings told The Associated Press his son, a cousin of Mark Morley, and other crewmates pressed devices on their vests, alerting the Coast Guard that they were in peril.
Cummings said Stuart Morley, 15, Mark Morley’s nephew, was able to undo the harness that was attaching him and the other sailors to the boat, then released C.J.’s harness. That enabled both of them to clamber onto the hull.
Sociable rushed to the scene, radioing other competing crews. Ten boats dropped from the race to aid the search as Sociable plucked five of the stranded sailors from harm’s way and shortly afterward rescued a sixth.
Cummings said his son, who lives in Grandville, was exhausted but otherwise physically fine. The other rescued sailors were Mark’s brother Peter Morley, 47; John Dent, 50; Stan Dent, 51; and Lee Purcell, 46.
A 41-foot utility boat from the Coast Guard station in Charlevoix arrived. Crew members knocked on the hull to see if anyone was trapped inside. Hearing no response, they began a broader search. Mark Morley and Bickel eventually were found close to the vessel.
Organizers say 355 boats and roughly 3,500 crew members took part in the race, which finishes off Mackinac Island in the straits where Lakes Michigan and Huron meet. The first race was in 1898, and organizers began holding it every year starting in 1921.
Morley loved it, those who knew him said.
“Mark lived to sail – he lived and breathed sailing,” Chip Cummings said. “He was certainly the most accomplished sailor … I’ve ever met.”
Grant Hilger, who sailed with Morley previously but was with a different crew for this race, said he was a member of a sailing family and took pleasure in repairing and restoring boats. On the water, he was “a big storyteller, had stories that went on and on,” Hilger said.
Bickel, also a veteran sailor and scuba diver, sailed on the Atlantic Ocean and Mediterranean Sea as well as the Great Lakes, the crew’s statement said.
Participants in some past Chicago to Mackinac races have dealt with severe weather, according to the race’s website. An 80-mile gale in 1911 caused the vessel Vendector to crash on rocks near Fisherman’s Island off Charlevoix. The crew survived.
A crewman was swept overboard during a 65-mph gale in 1937 and rescued by the Coast Guard. Just eight of 42 yachts were able to finish the race that year.
In 1970, a storm caused 88 of 167 starters to withdraw. A gale in 2002 capsized the 44-foot Caliente and damaged other vessels
Racers were in a somber mood as they arrived at Mackinac Island and learned of the WingNuts’ fate, Hollerbach said.
“You know that it could have been you,” he said.
___
Flesher reported from Traverse City. AP researcher Monika Mathur contributed to this report.
From http://www.chicagonow.com :
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Lord, here my prayer, |
Heartfelt prayers go out to the families and friends of Suzanne Bickel and Mark Morley…
Port Huron to Mackinac Sailboat Race… starts TODAY! 87th year!
I remember as a kid, my dad sailing the Port Huron to Mackinac race each year. He sailed that race 19 TIMES! He said, the best they ever did was third. Do you realize how good third is?? I remember the stories… it’s cold out there, despite it being summer, you stay wet, you don’t sleep, it’s a rough race. What I didn’t know is that this race is recognized as one of the most challenging freshwater boat races in the WORLD! (Whoa…! GO DAD!!) We would drive up toPort Huron, MI to see him off, then all the ladies and the kids would drive to Mackinac Island to stay until the race ended. Then we would all drive home (well, unless you owned the boat or were sailing it back). Whoa… what a good time. First of all Mackinac Island is a mighty special place, void of cars it sets you back in time. The beauty of the island can’t be beat and the smell of fudge and horse poop is heaven on a warm summer day. Seriously. I wasn’t being sarcastic; it’s a good combination, ha ha… when the boats would start trickling in the island would swell with so many sailors you absolutely wouldn’t believe it! As a kid it was the best time of my life! All us kids hung out together and just had the BEST. TIME. EVER. So if you are curious what it’s all about I encourage you to either go to Port Huron and check out the night before (wild time) and the morning they sail away… or head to the island…
I pray for none of the storms that plagued the Chicago to Mackinac Race (more on that tomorrow), that ended so terribly. Heartfelt thoughts and prayers go out to the families that lost two of the crew… ugh.
A blip from www.bycmack.com:
In the nine decades that the Bayview Mackinac Race has been sailed, much has happened. Wars, economic depressions, and other significant events have transpired, yet the Race has gone on. In fact, President Franklin D. Roosevelt wired a message to Bayview during World War II when word reached the White House that the Club was considering canceling the race. That message read: “Sail your race.” Even then, it was clear that this race was and is important for sailors and for the State ofMichigan. Bayview did sail the Mackinac Race that year, and has done so every single year since the first Bayview Mackinac Race in 1925, making it the longest consecutively run freshwater race in the world. This year’s race starts on July 23, 2011.
I heard that 1 millions spectators followed the race online in 2009, that number increased to 4 million in 2010, I wonder what it’ll be this year?? If you’d like to track the race live online check it out HERE.
Be safe y’all!
Catch you back here tomorrow… if you get a chance… http://almostdailypic.wordpress.com !
Artist to watch… Marlee Brown!
One year when vacationing on Mackinac Island, MI (ohhh, what a place!), we ventured into the Grand Hotel… I was completely against paying $10 per person to walk through a hotel, but we did it, and am I ever glad we did! I’m not sure what the fee is these days to enter through the door, but if you’re considering it, I would do it! We had lunch at a nice little cafe, it was very quaint, very good, we had the best time. We wandered the halls of the Grand Hotel and there was so much to see! They have wonderful shops and a fantastic gallery. Marlee Brown’s gallery… this is an artist not afraid of color! Very loose and impressionistic in style her paintings were fabulous. The image above is from her website, the image that you click on to view the paintings. I love that painting AND the quote. If you get a chance check it out! And if you’re on the island, her gallery is a definite stop worth making!
Oranges, lemons, tangerines and grapefruit to prevent cancer… Today’s tip.
Oh, oranges, lemons, tangerines and grapefruit! MMMM, the crisp clean scent of citrus… delicious eaten as is or squeezed into water… Today’s cancer tip is from a great magazine article “Edible Healing: Food Cures for Cancer” by Prevention Magazine! If you haven’t been a reader of Prevention magazine, I highly encourage you to read it, check it out! On to today’s tip…
Disease-Fighting Fruits – Part One
Fresh and frozen varieties provide year-round protection
Oranges, tangerines, lemons, and grapefruit contain anti-inflammatory compounds called flavonoids that stimulate the detoxification of carcinogens by the liver. Certain flavonoids in the skin of tangerines–tangeritin and nobiletin–can also help promote the death of brain cancer cells.
How to Eat It: Sprinkle grated citrus zest (from organic fruits) into salad dressings or breakfast cereals, or steep in tea or hot water. Eat whole fruits out of hand, toss with other fruits in a salad, or use in a salsa to season grilled fish.
Hope this helps! Catch you back here tomorrow!
Hey Mom!! Well this is treatment number 9… only 3 to go… can you believe it? You are awesome! Love you… me
A serious addiction… Starbuck’s Frappuccino
I am addicted to coffee flavored Starbuck’s Frappuccino’s… the ones in the little bottles that come in a 4 pack at the grocery store… yep. It’s a shame. BUT, like with all things that aren’t technically “good for you” (although I do try hard to justify this, milk instead of cream, just a wee bit of sugar, etc. etc.) I have rules… ha ha. I only drink one 4-pack a week… the bottles are 9.5oz. So on most days I drink 1/2 bottle, and one day a week I get to enjoy the whole enchilada… and I look forward to that day! Now you realize 1/2 bottle is literally a few sips… but it is the sweetest few sips of my morning! If you have tried a Frappuccino you know what I’m talking about… if you haven’t, hmmm, I’m not sure I would try… I’m thinking it’s like a cigarette… it’s tough to quit… no butts about it… (hee hee. pun intended).
Catch you back here tomorrow! If you get a chance… http://almostdailypic.wordpress.com !













