Brown Rice Bowl – Fresh, Fast and Healthy!

Brown Rice Bowl with Pico, Avocado, Fresh Corn & Black Beans

Is there anything better than a meal that is quick to pull together, has a variety of veggies, good fiber, and so much tastiness that you cannot wait to eat it? This is a meal that you probably have ingredients on hand for and that you can alter to fit what you love.

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Spring Treasures: Fresh Fruit!

Fresh Watermelon and it couldn’t be tastier!

You know how it is, different seasons bring special favorites back into our lives. Well this couldn’t be more true with this year’s spring bounty which is showing in a vast array of colors, at our local stores, farms and CSA pickups.

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Easy Double Bean and Corn Enchiladas | Recipe from Cait’s Plate!

E a s y   D o u b l e   B e a n   &   C o r n   E n c h i l a d a s !

I was sitting by the pool reading Eating Well magazine (one of my favorites) – and I happened upon an image of enchiladas with the recipe written by a registered dietician. They gave the hashtag…

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Spinach, Lima Beans & Crispy Pancetta Pasta by Eating Well!

Spinach, Lima Beans & Crispy Pancetta Pasta by Eating Well!

This recipe was out of this world divine! The recipe is from a healthy magazine, but let me tell you, this was a dish that you very easily could have been served in a high end restaurant. I think the fresh spinach pasta is key, but it could still work with other pasta. I made a few changes, which I’ve noted but I also included the link to the recipe so it’s easily printed. Here goes…

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